New Schedule Starting November 16!

Monday

5:15 AM Spinning

6:00 PM Stretch & Tone

Tuesday

8:00 AM Spinning

5:00 PM TRX Mprove

6:00 PM TRX Mpact/Mpulse

Wednesday

5:15 AM TRX Mpact/Mpulse

Thursday

8:00 AM Spinning

Friday

5:15 AM Spinning

8:00 AM TRX Mprove

Saturday - Bi-weekly (Sept-June only)

8:30 AM TRX Mpact/Mpulse

 

These classes are equipment specific and can only hold so many people, please reserve your spot ahead of time through your Zenplanner account! If you don’t have a membership with us, please call the studio at 315-845-8559 and we’ll be happy to assist you.